Saturday, January 14, 2012

COMMON SPORTS PROBLEMS WHICH NEED SPORTS MEDICINE SPECIALIST


Who is a sports medicine specialist?

A sports medicine specialist is a doctor who deals with problems related to sports. He not only focuses on prevention and illnesses associated with sports but also works on health and fitness of the athlete. Apart from sports medicine the sports specialist new York,holds proficient knowledge of orthopedics, cardiology, emergencymedicine, exercise therapy and rehabilitation.

When should you see a sports doctor?

If you are a sports person and come across any kind of injury while playing, an expertise of sports doctor NYC is certainly recommended. Here are few signs and symptoms which indicate the need of expert guidance:

  •          Any sharp or acute pain in the body.
  •          Swelling around joints.
  •          Soft tissue strain
  •          Joint sprain
  •          Muscular pull

Common sports injuries

The injuries or problems vary for every individual with the kind of sport he plays. There are certain known and common injuries for which you may find the sports doctors New York, highly skilled to deal with. They are:

  •          Ankle sprains

Most common and occurs due to over stretching of ligaments around ankle.

  •          Abrasions

Injuries occurring due to falling on hard surface during the game, causing the outer layers of skin to rub off.

  •          ACL (Anterior cruciate ligament) injuries

It is a partial or complete tear of the most stabilizing ligament in the knee. It occurs when the athlete twists without moving  foot, changes the direction quickly or lands on the knee after the jump.

  •          Achilles tendon rupture

Overstretching of calf muscles may lead to a partial or complete rupture of Achilles tendon located behind the ankle.

  •          Broken shoulder

Refers to a fracture in the arm or collar bone (clavicle), which results due to a sharp impact or a blow on the shoulder.

  •          Muscle cramps

A sudden, tight and intense pain caused due to locking of the muscle in spasm.

  •          Plantarfascitis

Most common types of pain in the sole of foot, generally occurring due to performing sports activities, running and jumping etc. on very hard surfaces.

  •          Tendonitis

Inflammation in the tendons due to overuse, causes deep nagging pain to the athlete.

  •          Tennis elbow

Sharp shooting pain along the elbow joint, occurring due to overuse and small tears in the tendons of the elbow.

  •          Hamstring pull

Hamstring pull may lead to rupture or complete tear in the hamstring group of muscle covering the leg down the knee. It is common among runners and occurs due to over straining or less absorption of shocks and ground forces.

How are sports injuries treated?

The sports doctors New York are highly efficient to take care of your injuries during sports both on field and off the field. Following is a simple protocol followed by sports doctors nyc to ensure the best treatment.

  •          Rest

Most important as soon as the injury occurs.

  •          Medications

Non-steroidal anti-inflammatory drugs are given to trigger the healing process.

  •          Immobilization

Slings , casts , splints and immobilizers are used for various parts of the body.

  •          Physical therapy

Ice packs, heat packs, electro stimulation are beneficial in reducing the pain.

  •          Exercise therapy

Range of motion and strengthening exercises are taught to the athlete.

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