Sports persons who have knee injuries while playing a sport most often require ACL surgeries. After a successful ACL surgery, the rehabilitation process is done via physical therapy. Persons who are graduates of accredited physical therapy programs and have the necessary skills and expertise are known as professional physical therapists. They assist persons with diverse needs and backgrounds by thorough examination, evaluation and treatment with various equipments and interventions to lead a better and healthier life.
ACL surgeries are estimated to be on the rise recently. An injury or accident caused near the knee joint, which tears off the anterior cruciate ligament results in an ACL surgery. During this surgery, the ACL is surgically grafted following an ACL injury. Though some doctors might advise the use of braces after a surgery, its usefulness is not proven. However, a regular, timely and proper course of physical therapy taken under the guidance of an expert physical therapist largely helps in the recovery and healing of the knee. Every patient undergoing ACL reconstruction surgery is advised to compulsorily take a course of postoperative physical therapy for faster and better results.
There are different stages in the process of giving physical therapy in case of ACL surgery patients. In the initial stage, steps are taken to reduce swelling, pain and discomfort by the application of ice, use of crutches or elevating the affected area. Some light strengthening exercises are also prescribed which help the patient to increase strength of the adjoining muscles.
After two months into stage one, the patient’s knee is a little better and now he is advised more intensive exercises to further increase muscle strength and develop mobility to the highest extent possible.
At the third and final recovery stage, the motor skills of the patient would have adequately developed. The pain and swelling almost become non-existent and the therapist gives more exercises to build strength and keep the knee fit so that there is little chance of future injury.
In order to make the most out of your physical therapy program after an ACL surgery, you must keep in mind that regular exercise is the key to quicker recovery. You must listen carefully to the advice of your doctor/ surgeon and physical therapist in order to recover fully. Your doctor might advice the use of crutches at the initial phase of therapy. Remember to consult your doctor before removing them. Use medicines for easing pain only when your doctor prescribes them. Have faith and be patient during the entire treatment process to heal faster. It might take a while before you are able to resume your daily activities independently or take up sports again, Resume these activities only after proper consultation with your doctor and physical therapist.
ACL surgeries are estimated to be on the rise recently. An injury or accident caused near the knee joint, which tears off the anterior cruciate ligament results in an ACL surgery. During this surgery, the ACL is surgically grafted following an ACL injury. Though some doctors might advise the use of braces after a surgery, its usefulness is not proven. However, a regular, timely and proper course of physical therapy taken under the guidance of an expert physical therapist largely helps in the recovery and healing of the knee. Every patient undergoing ACL reconstruction surgery is advised to compulsorily take a course of postoperative physical therapy for faster and better results.
There are different stages in the process of giving physical therapy in case of ACL surgery patients. In the initial stage, steps are taken to reduce swelling, pain and discomfort by the application of ice, use of crutches or elevating the affected area. Some light strengthening exercises are also prescribed which help the patient to increase strength of the adjoining muscles.
After two months into stage one, the patient’s knee is a little better and now he is advised more intensive exercises to further increase muscle strength and develop mobility to the highest extent possible.
At the third and final recovery stage, the motor skills of the patient would have adequately developed. The pain and swelling almost become non-existent and the therapist gives more exercises to build strength and keep the knee fit so that there is little chance of future injury.
In order to make the most out of your physical therapy program after an ACL surgery, you must keep in mind that regular exercise is the key to quicker recovery. You must listen carefully to the advice of your doctor/ surgeon and physical therapist in order to recover fully. Your doctor might advice the use of crutches at the initial phase of therapy. Remember to consult your doctor before removing them. Use medicines for easing pain only when your doctor prescribes them. Have faith and be patient during the entire treatment process to heal faster. It might take a while before you are able to resume your daily activities independently or take up sports again, Resume these activities only after proper consultation with your doctor and physical therapist.
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